Kintsugi Hope Wellbeing Groups are a safe and supportive space that are designed to help us see our 'value and worth, and grow towards a more resilient and hopeful future.'
The course runs for up to 12 weeks and covers areas including: anxiety, anger, perfectionism and forgiveness.
They are for anyone who may not be struggling right now but wants to be proactive in managing their mental health and wellbeing. Or for those who want a better understanding of themselves or others.
Find out more
We have two have courses starting in the autumn:
Monday evenings starting on 18th September
Kintsugi Hope Men's Wellbeing Group
Thursday evenings starting on 21st September
Kintsugi Hope Wellbeing Group
Both will be at the St Barnabas Centre starting at 7.30pm
If you are interested in joining either of these wellbeing groups click on the relevant links or email the church office for more details: