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Kintsugi Hope Wellbeing Groups run for up to 12 weeks looking at issues including anxiety,

Kintsugi Hope Wellbeing Groups are a safe and supportive space that are designed to help us see our 'value and worth, and grow towards a more resilient and hopeful future.'

 

The course runs for up to 12 weeks and covers areas including: anxiety, anger, perfectionism and forgiveness.

They are for anyone who may not be struggling right now but wants to be proactive in managing their mental health and wellbeing. Or for those who want a better understanding of themselves or others.

Find out more

Our next Wellbeing Group will be starting on: 

Thursday 19th September 2024

7.30pm for a 7.45pm start 

in the St Barnabas Centre.

 If you are interested in joining this course, or if you would like to know more about future courses then

please contact the church office or click on the link below.

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